Earlier in the week the temperature reached seventy degrees. Cycling along the C&O Canal, the shadows of trees and saplings fell east across the tow-path. My tires bumped over a camouflaged black snake lying parallel to the shadows. Adrenaline pumping as my bike halted and prayers began for the wellbeing of the snake. It’s head held up, dusty tire marks left midway through its four-foot length. Toward the head, graceful curves of its body remained, while the length of the tail expressed shock. Prayers continued for the well-being of the snake.

Since it was a weekday, there weren’t many folks on the trail. Still, my intention was to protect itautumn stream 2 from any other mishap, not knowing if it could move itself to safety. Gathering fallen branches and praying, barriers were built parallel to the snake on either side. It’s head raised and aware of my movements the entire time. Just as awareness came to me that there was nothing more to do, the snake slithered off down the bank toward the river, with all parts moving smoothly, though probably sorely, to safely. Overjoyed, my prayers stayed with this symbol of transformation for much of the ride.


Praying for the snake, was praying for myself. The moment the incident happened, awareness that my action had perhaps adversely affected a manifest symbol of transformation put directly in my path. It came to awareness that my actions were adversely affecting my transformation: so prayers for the snake were prayers for me.


On Friday morning, a business coach emailed a consulting offer that was appealing. As the day went on my resolve to take her up on the offer wavered: the cost. Before bed that night my experience with the snake on the canal flashed into my mind. Certainty that taking her up on her offer would be of benefit became clear. Still; finances had me frozen. Checking the mailbox the following day, there appeared an envelope from Toyota. A class action law suit had been settled. Attached was a check that would cover the amount for the business consulting fee. Pay attention.

There was a girl born with many talents…… 

Here are a few things to keep you healthy as we head into cooler and colder days:

  1. Keep NAC, Olive Leaf extract and Oregano oil in capsules on hand to nip colds in the bud.
  2. Lemon water is much better for you when your sick, than orange juice. The high sugar content of orange juice keeps your body in an acid state. To get well we need to have our blood pH move toward being alkaline.
  3. Use shitake, miatake (hen of the woods) and reishi mushrooms in soup stock and other meals that call for mushrooms. They are immune boosting and miatake is anti-tumoral.
I hope you are enjoying the changing season!
Yours, in health,
~Angela
Your local actions create the future;

Locally, though receiving little press, Maryland midwives are fighting for their right to exist. Over the last few years there has been a nation-wide effort by the American College of Obstetrics & Gynecology (ACOG) to take away the rights of CPM’s to attend births resulting in more than a few local seasoned midwives to have charges brought against them for practicing medicine without a license. These wise women are being terrorized for practicing their livelihood, and are in fact threatened with loosing their ability to practice and provide this sacred work to mother’s to be.

Regardless of whether or not you would consider the services of a midwife to support you in your own life, increasing numbers of women, as they become educated about the effects of medicalized childbirth on their own health and that of their newborn, are seeking out the support of these women. The World Health Organization supports midwifery as the most sensible choice to insure best outcomes for mother’s and babies. In fact, 26 states already license CPM’s to attend home births. Our state government, spurred on by ACOG, is seeking to limit the choices women have to give birth.

As a woman who supports women in rebuilding their health and along with it, their sense of being empowered persons, I urge you to sign the petition on the site; Maryland Families for Safe Birth Petition. And if so inspired, please write your legislators as well, at  Maryland Families for Safe Birth. This is an opportunity to shape the future by supporting empowered births, empowered women, and consequently their families. YOU!

With love, Angela