Here are a few things to keep you healthy as we head into cooler and colder days:

  1. Keep NAC, Olive Leaf extract and Oregano oil in capsules on hand to nip colds in the bud.
  2. Lemon water is much better for you when your sick, than orange juice. The high sugar content of orange juice keeps your body in an acid state. To get well we need to have our blood pH move toward being alkaline.
  3. Use shitake, miatake (hen of the woods) and reishi mushrooms in soup stock and other meals that call for mushrooms. They are immune boosting and miatake is anti-tumoral.
I hope you are enjoying the changing season!
Yours, in health,
~Angela
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You are cordially invited to

attend an Open House

at Body & Soul Healing Arts

15127 Comus Road, Clarksburg, Maryland

at your convenience, on either

Thursday evening, September 29th, from 6pm until 8:30pm,

or on Saturday afternoon, October 1st from 1pm until 4pm.

Light refreshments will be served.

Children, significant others and friends are welcome!

I will be available to answer any questions you may have about my practice,
and my new offerings;Workshops for Women’s Health,
Wild Feminine Study Groups
and Sustainable Wellness Day Retreats.

Please click on the links in red, for more detailed information.
I look forward to seeing you soon!
~Angela